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The Formula for Change (Part 1)

So now, you’ve decided to make that change in your life; after all, when you asked yourself that key question, Why not me? and you got the right answer, Yeah, why NOT me? I deserve to have my life working the way I want it to work. To that I say, AWESOME! Way to...

Are Resolutions Worth It?

Are Resolutions Worth It? If we all had a nickel for every New Years resolution we’ve made and broken, usually pretty quickly, we’d all be rich, right? I mean is it even worth it? We end up in this cycle of making them, breaking them and then feeling worse...