Allowing the Artist Within You

Of all human endeavors, the arts– music, painting, sculpture, poetry, film, theater, all of them, bring out the very best in us; both in terms of what it means to be an artist, and what it takes to create great art. ┬áDid you know that you have a great artist... read more

When Life Gives You Lemons…

A Better You in a Minute or Two, #23 When Life Gives You Lemons… Should You Really Make Lemonade? We all know the saying and I think it’s a safe bet to say we all use it; and maybe even practice what it preaches: if you get a little sideways, make the best... read more

How Do I Meditate? Let Me Count the Ways!

…some popular methods and meditative techniques; yes there is more than one way to skin the meditative cat, and each can be used for obtaining different aspects of personal empowerment, including one you probably haven’t heard about and it is absolutely killer in it’s potential.

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