Solving the Riddle of Personal Empowerment

Let’s face it, we all, at some time or another have issues in our lives that keep up from living according to Rule # 1: Life is Supposed to be Fun. Life in those times can be anything but fun. These limitations to our fun can look differently; fears, phobias, habits,...

What are You Afraid Of?

So what are you afraid of? We all have fears; it’s a natural defense mechanism designed by Mother Nature to protect us and keep us out of harm’s way. But normal fears have big, mean cousins called phobias. These can be normal fears that somehow get out of hand so the...

Communication in the 21st Century– What’s Missing?

Have you ever had a situation come up with someone in your life– a friend, your significant other, your boss, etc. that you knew required some extra attention, some really good communication? So you agonized over crafting a text or email that you just knew said...

The Formula for Change: Adding the Magic

The Formula for Change is an awesome model for marshaling the required energies to begin to really create change and transformation in your life. Like most formulas or recipes, there are some required basic ingredients, which we covered last time. And then, there are...

Hypnosis: Using the Subconscious Mind to Grow Yourself

Hypnosis : Using the Subconscious Mind to Grow Yourself By Dr. John on Jan 31, 2018 in Blog | 0 comments Sometimes, we tend to limit ourselves to our beliefs, and when we talk of “belief” here, it’s not religion or faith. It’s those things that we think are made to be...

Just a Thought…

A Better You in a Minute or Two Just a Thought… From the moment you awaken in the morning until you fall asleep, you are thinking. The average person experiences between 12,000 and 60,000 thoughts a day. That is a LOT of thinking. In fact, it’s so much thinking that...