Are you tired of letting your worries get the best of you? Well enough is enough! Here’s a solution that’s fun, effective and free, and it just might change your life in a very powerful way. The new philosophy is an activity invented many years ago in a little pub in West Haven Connecticut, and it turned out to be one of the best ideas I ever had; long before I was doing what I do today.

Hypnotherapy for Medical Conditions
Despite the misrepresentations of hypnotherapy in popular culture, there are scientific studies that point to its numerous benefits. The empirical data puts a strong case for hypnotherapy and recommends it for patients with various conditions. Here are some medical conditions that hypnotherapy can address.

So now, you’ve decided to make that change in your life; after all, when you asked yourself that key question, Why not me? and you got the right answer, Yeah, why NOT me? I deserve to have my life working the way I want it to work.

Modern western culture has turned us into a society obsessed with super achieving, creating, acquiring, and doing, doing, doing. The result for many if not most of us is excessive stress, worry, and anxiety; none of that feels very good. Ask yourself this question: Have I become an expert at human doing and lost my skill at human being? If so please take a listen.

Have you ever slaved over an email or text because you really needed to get your message across accurately, and the person on the other end was really important in your life, like maybe your boyfriend or girlfriend, a close friend or your boss, and then had it blow up in your face? I bet the answer is yes, and you might have wondered what went wrong. Well here’s why it probably happened and here’s how you can avoid it in the future. This is something I work with a lot with my clients on. Enjoy!

Positive Effects of Hypnotherapy

Hypnotherapy is growing more and more popular as people learn about the details of how it works and what it can do for them. The process of hypnotherapy is to allow the mind to flow into a natural state. When hypnotized, the individual is always in control, contrary to what some people might tend to think in regards to hypnotherapy. They cannot be told or instructed to do anything that they do not want to do or say. Hypnotherapy has a variety of positive effects, and below are just a few of the many. If you find yourself struggling with something or just in need of a change, see what hypnotherapy can do for you.

Hypnosis is a scientifically proven technique that can influence behavior change including smoking cessation. Unfortunately, it has often been plagued by misunderstandings and myths about what it is and what it can do. Here are a few things you need to know about.

Don’t worry, be happy! Why wait for happiness to happen when you can have it today? Here’s how to do it!

A lot of people are curious about how I do what I do– helping people bring change into their lives or what I call changing your reality; creating the life or reality you want instead of settling for the one you think you’re stuck with.

In truth, making life changes–big or small–is a simple process, and it always, always requires changing the way our mind is working

Sometimes, we tend to limit ourselves to our beliefs, and when we talk of “belief” here, it’s not religion or faith. It’s those things that we think are made to be the way they are now and cannot be changed. You probably have heard of the story of the young elephants that were tethered to strong ropes tied to the ground. The baby elephants couldn’t free themselves because they didn’t have the strength to pull themselves from the ropes.

The Formula for Change is an awesome model for marshaling the required energies to begin to really create change and transformation in your life. Like most formulas or recipes, there are some required basic ingredients, which we covered last time. And then, there are the secret ingredients, like the KFC’s blend of 13 secret spices or the Big Mac’s “secret sauce.”

Anyone can practice meditation. You do not necessarily have to be religious. This practice helps you realize and appreciate that time and especially the present is precious. Meditation focuses on mind decluttering, maintaining a calm demeanor in the face of stressful situations and being mindful of yourself and others. A meditation expert has the ability to create a positive and lasting change in your life. Practicing meditation enhances self-awareness and helps you appreciate life and everything in it. Both good and bad.

So what are you afraid of? We all have fears; it’s a natural defense mechanism designed by Mother Nature to protect us and keep us out of harm’s way. But normal fears have big, mean cousins called phobias. These can be normal fears that somehow get out of hand so the fear you feel is far in excess of the actual risk, or worse, a fear that is totally irrational, so you are afraid of something that poses no risk at all.

It all begins with an idea.

Rule #1: Life is Supposed to be Fun! A lot of people misinterpret or misunderstand what living Rule # 1 is supposed to mean or feel like.