Stress and Anxiety
Feeling Stressed, Anxious, out of Control?
Stress is Mother Nature’s way of protecting us— a natural emotional/physiological response to environmental threats or danger. It is also meant to be a very temporary condition.
Unfortunately, for many if not most of us in today’s hyper-paced technology-driven society, stress is more a constant than a transient condition, and chronic stress can easily lead to anxiety— a seemingly constant feeling of overwhelm, dread and unease, often accompanied by debilitating phobias (irrational fears) around every day activities like driving or flying or presenting, or even just talking to people; you name it; the list is almost endless, and it’s a terrible way to live.
If you’re suffering and you’ve had enough, call Dr. John today for a free consultation.
He has helped hundreds of clients quickly and profoundly reclaim the feeling of calm, control and well being that we all want and deserve, and along the way he also teaches all his clients how to then maintain their peace of mind even with the hectic pace of modern life. *