Hypnosis for Weight Loss & Weight Control
Want to lose weight and keep it off?
Overweight and obesity have reached epidemic proportions in our country, even in big “health conscious” cities like Los Angeles. Aside from the inherent health risks, being overweight can also produce and contribute to a variety of emotional issues that can prevent a person from living a healthy, happy and vital life. Weight control and weight loss is a multi-billion dollar industry, in Los Angeles and around the country, and statistics show that most people who attempt to lose weight either fail outright or gain back all the weight they lost — and sometimes substantially more. I see it in both my Los Angeles clients and my remote clients; the same pattern of frustration. Many people also risk developing an eating disorder as a result of trying to lose weight and failing at a weight loss program over and over again.
The reasons behind this fact are of course numerous, but simply stated, just losing the weight isn’t the issue, changing the habits, beliefs, and behaviors, and resolving the emotional and spiritual issues that led to the overweight condition is. Most of these behaviors, emotions and habits arise in the subconscious mind, and are beyond a person’s conscious awareness and control; they become automatic. In other words, we may initially lose weight on a given weight loss or weight control program, but then our old automatic habits, behavioral patterns, and attitudes lead us to self sabotage and we soon find ourselves right back where we started from, except maybe even more frustrated, unhappy and heavier. This only makes it harder to even try to lose weight the next time.
Hypnosis (Hypnotherapy) can be a very powerful and effective tool for weight control and weight loss. We can help a person lose weight as quickly as is healthy, and most importantly, keep it off. Why? Hypnosis works at the subconscious level of our minds, the source of our self sabotaging behaviors and habits. When we can go to the source of the unwanted habits, emotions and behavioral patterns, we can eliminate them and introduce new and positive ones so the pounds melt away. We also introduce and reinforce the “missing ingredient” (and it’s not about losing weight) that most weight control programs leave out so the pounds that melted away stay away!
Getting started on your hypnotherapy weight control program
Your decision to take greater control of your life and your health by slimming down is a decision you will never regret, whether you live in Los Angeles or Peoria. And just deciding to take action and lose weight has a very powerful effect on the subconscious, starting the process of change from within.
Depending on how much weight loss is involved, we may begin by having you visit your physician for a consultation and evaluation. It is vitally important that we address any medical conditions that might be contributing to your condition, and it’s also a good idea to ask your physician for dietary advice with respect to any medications you might be taking. Since exercise is and must be a part of any successful program to lose weight, it is also important to be sure you are cleared to engage in a program of healthy exercise.
How my weight loss/weight control hypnotherapy program works
My weight loss/weight control hypnotherapy program starts with several once weekly sessions which combine hypnosis and hypnotherapy with NLP, Timeline Therapy and other tools— all safe, painless and powerfully effective. The number of initial sessions varies between individuals. Weight loss and weight control is a process that must be done at a rate of about 2-3 pounds a week for lasting results. That doesn’t mean weekly sessions for the entire time you’re losing weight. We will cut back the frequency of your hypnotherapy sessions as your progress warrants and as you desire. It is important, however, that we work to help you establish and reinforce your new eating patterns, and exercise program, build upon your conscious motivation, and solidify your new self image. This is only done through regular sessions. I also give you reinforcing activities to accomplish between sessions, and other take-home tools like tapes and CDs when appropriate.
Together we will also discover, explore, and change your triggers— the emotional and behavioral patterns that got you where you are. With each session, with each pound, you will literally be reinventing yourself. With my guidance, you create a new you from the inside out as well as the outside in, creating a new balance and harmony in your body, mind, and spirit. Along the way, don’t be too surprised to see positive changes taking place in other areas of your life as well; hypnosis and hypnotherapy tend to create a wonderful domino effect, and you’re worth it. Every day in my Los Angeles office, and through the “after photos” my remote weight control clients send me, I see the results; slimmer, trimmer, healthier happier people. Why not you?
Health, happiness, personal fulfillment, self confidence, success; we all deserve these things. Don’t wait for a miracle diet or magic pill— there simply are no such things. My weight loss/weight control hypnotherapy program is natural, safe, comprehensive and powerfully effective. It all starts with your conscious desire and your decision to act. You will never look back! Why not call today?