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A Better You in a Minute or Two, # 11: Life is Supposed to be Fun! Really? YES!!! If you read my book, The Synthesis Effect, you will see that the first six words, the title to the introduction of the book and my Synthesis process, are those words, Rule #1, Life is...

Happy October!  You know, one of the most important (super important) requirements for creating change and transformation in our life is learning how we create our reality; after all, if we want to live a new reality, how did we get where we are to begin with? Well,...

Happy  Thursday, You know, there is no feeling in the world like giving someone a gift that they really, really wanted and watching the look on their faces as they receive it. Today you will learn how to do that over an over again; having that feeling of giving such a...

A Better You in a Minute or Two, # 7: From Beep-Beep to Deep Sleep! So to all you Wiley Coyotes, which again, includes almost of us, here’s a quick introduction to a safe natural, and very, very powerful tool to help us get by that pesky internal resistance we all...

A Better You in a Minute or Two, # 6: Beep-Beep! Today we look at the final piece of the puzzle in discovering both why changing our lives can be so challenging and frustrating for us while those vexing Uncle Bobs, Sprigets and Sprockets in our lives seem to do so...