by John McGrail | Apr 29, 2021 | Blog
Modern western culture has turned us into a society obsessed with super achieving, creating, acquiring, and doing, doing, doing. The result for many if not most of us is excessive stress, worry, and anxiety; none of that feels very good. Ask yourself this question:...
by John McGrail | Feb 27, 2019 | Blog
Rule # 1, Part 2 As I mentioned in our last episode, one of the first items on the agenda for any new reader, client, group of workshop students or an audience at a speaking engagement is to learn about what I call Rule #1: Life is Supposed to be Fun! A lot of people...
by John McGrail | Sep 29, 2018 | Uncategorized
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
by John McGrail | Jun 13, 2018 | Blog
Let’s face it, we all, at some time or another have issues in our lives that keep up from living according to Rule # 1: Life is Supposed to be Fun. Life in those times can be anything but fun. These limitations to our fun can look differently; fears, phobias, habits,...
by John McGrail | Jun 11, 2018 | Blog
So what are you afraid of? We all have fears; it’s a natural defense mechanism designed by Mother Nature to protect us and keep us out of harm’s way. But normal fears have big, mean cousins called phobias. These can be normal fears that somehow get out of hand so the...
