by John McGrail | Mar 22, 2018 | Blog
Have you ever had a situation come up with someone in your life– a friend, your significant other, your boss, etc. that you knew required some extra attention, some really good communication? So you agonized over crafting a text or email that you just knew said...
by John McGrail | Feb 13, 2018 | Blog
The Formula for Change is an awesome model for marshaling the required energies to begin to really create change and transformation in your life. Like most formulas or recipes, there are some required basic ingredients, which we covered last time. And then, there are...
by John McGrail | Jan 31, 2018 | Blog
Hypnosis : Using the Subconscious Mind to Grow Yourself By Dr. John on Jan 31, 2018 in Blog | 0 comments Sometimes, we tend to limit ourselves to our beliefs, and when we talk of “belief” here, it’s not religion or faith. It’s those things that we think are made to be...
by John McGrail | Jan 31, 2018 | Blog
A Better You in a Minute or Two Just a Thought… From the moment you awaken in the morning until you fall asleep, you are thinking. The average person experiences between 12,000 and 60,000 thoughts a day. That is a LOT of thinking. In fact, it’s so much thinking that...
by John McGrail | Jan 13, 2018 | Blog
So now, you’ve decided to make that change in your life; after all, when you asked yourself that key question, Why not me? and you got the right answer, Yeah, why NOT me? I deserve to have my life working the way I want it to work. To that I say, AWESOME! Way to go....